The holiday season can be filled with fun, but it can also bring added stress. From shopping to hosting gatherings and finishing year-end work, stress can creep up, which may have surprising effects on oral health. How Does Stress Affect Oral Health? Stress affects your body in many ways, including your mouth. Here’s how stress...
Mouth taping has gained popularity in recent years, with some claiming it helps reduce mouth breathing during sleep. The idea is simple: place a piece of medical or hypoallergenic tape over your mouth to encourage nose breathing, which is believed to have health benefits such as better sleep and improved oral health. But while the...
