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Flossing is an important task in your oral hygiene routine. In fact, it’s vital for a strong and successful oral health. This is why it’s strongly encouraged to floss at least once a day. If you forget to do so, your smile could be in grave danger. Our dentist, Dr. Hoang Truong, is happy to explain why flossing is so important.

First, flossing can help you maintain the strength of your teeth. Plaque is a harmful substance that promotes cavity growth. So, it’s important to remove it regularly, unless you’re fond of tooth decay. If you don’t remove it within 48 hours, it can harden. At this point, it can only be removed with a professional dental cleaning.

Second, flossing can keep your gums from bleeding. Although this might sound odd considering your gums bleed the most when you floss, it’s true. The more often you floss, the more your gums will get used to the task. In addition, if you frequently remove bacteria from the gumline, your body won’t send blood cells to the area to fight the infection.

Third, flossing can help you have a healthier body. Plaque also promotes gum disease by sticking between the teeth and irritating the gums. If the plaque isn’t removed, it can grow and infect the smile. Gum disease has been proven to be linked to major health issues, like heart disease, stroke, and diabetes. So, the more you floss and prevent gum disease, the healthier your gums and body can be.

Call Gateway Oaks Dental at 916-649-0249 today if you have any questions or if you would like to know more about flossing. Our dental team is happy to talk with you and tell you more so you can keep your oral health in tip-top shape!